Occupational Therapy for Sleep Disorders
Telehealth sleep therapy for pediatrics, adults, seniors, and caregivers in the Carolinas.
Everyone Deserves a Good Night’s Sleep
At Carolina Sleep Therapy, we are deeply committed to enhancing the quality of life of our patients. We understand the importance of sleep and its impact on daily functioning, physical health, and mental health.
We help patients find their pathway to restorative sleep and wellness through compassionate care, expert guidance, and collaborative treatment approaches.
Evidence-Based Evaluations
Treatment of Sleep Disorders
Client-Centered Care
Struggling with Disordered Sleep?
When you, your child or loved one are not sleeping well, every part of your life is impacted. We can help you get relief. Our knowledgeable and empathetic therapists are ready to address your needs and restore your sleep.
Achieve Optimal Sleep Health
We treat patients of all ages and address sleep concerns holistically, including in-depth analysis of the physical, cognitive, psychological, behavioral and environmental factors limiting sleep.
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Pediatric Treatment
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Adult Treatment
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Senior Treatment + Caregiver Support
Our sleep management strategies can improve your daily cognitive functioning, physical task performance, and overall health.
Our Occupational Therapists Treat All Sleep Disorders
Pediatric Sleep Disorders
Behavioral Insomnia of Childhood
Sleep Concerns due to Birth or Early Childhood Disorders: Cerebral Palsy, Fetal Alcohol Spectrum Disorder and Autism
Circadian Rhythm Disorders
Excessive Daytime Sleepiness
Non-REM Parasomnias (sleepwalker, night terrors)
Obstructive Sleep Apnea
Sensory Processing Disorder
Adult and Senior Sleep Disorders
Circadian Rhythm Disorders
Excessive Daytime Sleepiness
Insomnia
Obstructive Sleep Apnea
Sleep-Related Movement Disorders
Sundowning
Solve Your Sleep Concerns
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Submit Contact Form
Fill out our contact form with your details to email our occupational therapists directly, or skip this step and schedule your free consult.
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Schedule Free Consultation
Make an appointment for your free 20-minute phone screening, during which we will discuss whether sleep therapy is a good next step.
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Complete Initial Evaluation
Evaluate your sleep history and concerns and complete standardized assessments. You will receive a written report on your results and plan of care.
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Begin Therapy Treatment
Begin your therapy sessions to address your sleep needs. The frequency of sessions and time spent in therapy vary depending on your unique needs.
OTR/L, Founder of Carolina Sleep Therapy
Meet Molly Young
Molly Young, OTR/L (Occupational Therapist, Registered, Licensed), is on a mission to be a leading provider of non-pharmacological, evidence-based interventions for adults and children struggling with disordered sleep.
In 2019, Molly earned a Master’s in Occupational Therapy from the Medical University of South Carolina. After graduation, she worked as an OT for children, adults and seniors and discovered that few options exist for individuals to address their sleep problems. Molly knew she could do more to address the underlying physiological, psychological and environmental factors that are the root causes of her patients’ sleep issues.
She took additional courses in cognitive-behavioral therapy for insomnia, sleep physiology, and pediatric sleep models. She underwent extensive research in sleep science and current evidence-based interventions for sleep disorders.
She founded Carolina Sleep Therapy in 2024 to provide direct access to quality, evidenced-based sleep therapy and is passionate about improving her patient’s health.
Masters Degree in OT, Medical University of South Carolina
American Occupational Therapy Association Member
American Academy of Sleep Medicine Member
Rest and Sleep Resources from the Sleep OT
Read resources about sleep disorders, studies, treatments, and occupational therapy.
