Group Sleep Therapy
Occupational Therapy for 4–8 person groups.
Insomnia for Pediatrics
$170 for (3) 1-hour session comprehensive course
If your child won’t fall asleep, stay asleep or wakes up too early and can’t get back to sleep, this group session is for you and your child. It includes a three-part online session where we will cover sleep basics, take an in-depth dive into childhood insomnia, conduct a sleep assessment with feedback on your results, and provide actionable sleep interventions.
Insomnia for Adults
$170 for (3) 1-hour session comprehensive course
If you're having trouble falling or staying asleep or waking up too early and not being able to get back to sleep, this group session is for you. It includes a three-part online session where we will cover sleep basics, take an in-depth dive into insomnia, conduct a sleep assessment with feedback on your results, and provide actionable sleep interventions.
Adult Obstructive Sleep Apnea 101
$170 for (3) 1-hour session comprehensive course
If you have obstructive sleep apnea (OSA) and want to learn more about it, how to become a CPAP machine pro, and how to manage it, this group session is for you. This group includes a three-part session where we will cover OSA basics, conduct a sleep assessment with feedback on your results, and provide actionable interventions for management of your CPAP, sleeping with your CPAP and more!
Sign up for our waitlists to find out when the next group sessions will start and receive sign-up information in your inbox!
If you need help now, schedule a consultation call or contact us.
More Group Sessions Coming Soon
We’re adding new group session availability in the coming months. New groups include:
New Moms and Infants Sleep
Woman’s Sleep (yes, you can blame it on your hormones!)
Sundowning Help
Aging Sleep
Geriatric Caregiver Education
Join our specific group waitlists above or join our Carolina Sleep Therapy mailing list to get notified when we offer a new group session.
Does Your Group Need Sleep Help?
We partner with groups to provide direct access to occupational therapy for sleep. Contact us to inquire and learn how we can help your group members.
Have More Questions?
Get answers to our most frequently asked questions about occupational therapy, sleep health, insurance coverage, services, pricing and more.