Rest and Sleep Resources from the Sleep OT
Sleep disorders, studies, treatments, and occupational therapy resources. Our blog provides free, accessible educational information to help you, your loved ones and OTs address sleep needs.
Why Sleep Matters: How Your Poor Sleep is Impacting Your Health More than You Think
Why you need to address your sleep concerns now.
Your Sleep Team: Who in Healthcare Can Help with Your Sleep Concerns?
Qualified healthcare providers who specialize in sleep health.
Occupational Therapy and Our Role in Your Sleep
Occupational therapists bring a unique, client-centered approach to addressing sleep issues.